I run into a lot of "what's in my handbag" posts, but I don't read a lot of (read: any) diet/fitness blogs, so I don't know whether people talk about what they keep packed in their gym bags.
But over the past five months, I've kept a bag packed in the car because I've reached the point where I am hit by spontaneous urges to go work out. Yes, really. You never know when the urge to work out will strike! So here's what's in my gym bag--I mean, in addition to workout clothes and clean underwear and flip-flops and such.
Skincare
Even though my skin is, in general drier than it used to be, probably because I am, in general, older than I used to be--working out all the time has a mitigating effect. All that cardio definitely adds a glow, and my skin feels softer and more comfortable. This wouldn't be the case if I were spending two hours a day in a chlorine pool, but since I'm usually working with a trainer or on the elliptical, it's almost as if I'm hitting the steam bath on a regular basis.
Actually, come to think of it, I'm pretty much a walking steam bath. (Yuck!)
Anyway, I've learned that in the morning when I head to the gym, I should be absolutely bare-faced. I really dislike the sensation of sweating off a face full of makeup. I don't even wear moisturizer, since my moisturizer has sunscreen, and when I sweat the sunscreen runs into my eyes and stings. So I do my workout and then go clean up. And finally get around to using some products. But not many!
I always have a package of Oil of Olay wipes
because they're spill-proof, non-irritating, and refreshing.
I carry some Garnier Nutritioniste eye cream
because the eye area is the only part of my face that feels truly dry these days.
And right now, instead of a lot of different skin treatments, I'm just using beauty balm
to see whether it can take the place of moisturizer, sunscreen, and base. So far so good!
Body
I definitely need to put on lotion after a shower, so I've been relying heavily on scented body lotions. They're easier than carrying fragrance and lotion, and they don't break. Right now I'm enjoying Chanel #19.
Hair
Ack, hair. OK, I hate the hair dryers at my gym because they don't have nozzles to concentrate the air flow, and when I use them, my hair ends up a frizzy mess. That means if I really want to look good, I have to pack my own blow dryer. And a brush. And a heat-styling product. And maybe a flat-iron. Which adds up to a second gym bag just for my hair.
So what I really do is check to see how well my hair has survived my workout. If I think I can get away with it, I use a shower cap and skip the shampoo / blowout. Of course, I make sure I have some covered elastic bands. And some Klorane dry shampoo. I mean, I'm not totally without standards.
I can see your eyes rolling from here. Great. The internet thinks I'm gross. FINE.
Makeup
I always pack a stash of makeup in my gym bag, because when I get rushed, I am wont to do things like pack a full-on ladies-who-lunch outfit--and then forget to bring my makeup.
When I'm getting dressed at home, I'll amuse myself by coordinating my makeup to my outfit--say, gray and plum eye shadows when I'm wearing purple. But for the gym, I need to carry a bag of basic makeup that is guaranteed to look good with anything I'm wearing. It should also be non-breakable, leak-proof, and cheap, since it's going to be spending a lot of time in the car.
In addition to my beauty balm, I tend to carry a cream blush in a goes-with-everything shade of pale rose pink.
Revlon Colorburst Lip Butter in Pink Truffle
Mascara and eyelash curler
Concealer
And an eye quad for when I really feel like putting on the dog.
Isn't it interesting how our skin changes as we age?
ReplyDeleteI have had to ramp up my regime with more emolliient potions.
Your beauty gym bag would also be great for traveling.
I enjoyed this post, probably because I'm weirdly obsessed with finding the most perfect, streamlined selection of post-workout beauty essentials.
ReplyDeleteBut what are these "spontaneous urges to work out" of which you speak? This concept puzzles me....